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<?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/rss2full.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/itemcontent.css" type="text/css" media="screen"?><rss xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Healthy Fitness</title><link>http://blog.drofchiropractics.com</link><description>Learning to live healthy and fit for the rest of your life</description><language>en</language><generator>http://wordpress.org/?v=2.5.1</generator><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/livehealthier" type="application/rss+xml" /><feedburner:emailServiceId>2008167</feedburner:emailServiceId><feedburner:feedburnerHostname>http://www.feedburner.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/livehealthier" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><item><title>Beginners Workout and Diet Plan</title><link>http://feeds.feedburner.com/~r/livehealthier/~3/298518329/</link><category>Diet</category><category>Fitness</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">DoC</dc:creator><pubDate>Mon, 26 May 2008 12:45:17 -0500</pubDate><guid isPermaLink="false">http://blog.drofchiropractics.com/?p=8</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[Friends constantly keep asking me what they can do to lose weight and for guys, gain muscle.  I just so happen to be surfing the net today and found many questions on diet and exercise that I&#8217;d like to address here.  So let&#8217;s start.
I&#8217;ve labeled this as a beginners workout and diet plan [...]<br/>
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</div>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://blog.drofchiropractics.com/fitness/should-i-get-the-p90x-pull-up-bar/feed/</wfw:commentRss><feedburner:origLink>http://blog.drofchiropractics.com/fitness/should-i-get-the-p90x-pull-up-bar/</feedburner:origLink></item><item><title>How Sick People Stay Sick</title><link>http://feeds.feedburner.com/~r/livehealthier/~3/292632129/</link><category>Chiropractic</category><category>drugs</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">DoC</dc:creator><pubDate>Sat, 17 May 2008 13:46:28 -0500</pubDate><guid isPermaLink="false">http://blog.drofchiropractics.com/?p=5</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[The problem today is there is so much information out there and it is all accessible with a few clicks of the mouse.  What I find to be someone&#8217;s worst nightmare when it comes to health is WebMD and all these pharmaceutical commercials!  I don&#8217;t know how it is in the rest of [...]<br/>
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</div>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://blog.drofchiropractics.com/chiropractic/how-sick-people-stay-sick/feed/</wfw:commentRss><feedburner:origLink>http://blog.drofchiropractics.com/chiropractic/how-sick-people-stay-sick/</feedburner:origLink></item><item><title>Intro - A bit about me</title><link>http://feeds.feedburner.com/~r/livehealthier/~3/292632130/</link><category>Random</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">DoC</dc:creator><pubDate>Tue, 13 May 2008 23:14:08 -0500</pubDate><guid isPermaLink="false">http://blog.drofchiropractics.com/?p=3</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[I&#8217;d like to first write a bit about me as I think that it&#8217;s important for you as the reader to know.
I&#8217;m currently a chiropractic student going to Logan University (College of Chiropractic).  I&#8217;m currently 3 semesters into the program and it&#8217;s a 10 semester program.  I&#8217;ve become very interested in nutrition and [...]<br/>
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